Try these delicious sandwich recipes, but without the bread!
Click the image for the full recipes.
Friday, September 11, 2015
Fitness Friday: Abs
Learn to maximize your upper body strength with this exercise.
Click the image for the full workout.
Click the image for the full workout.
Monday, August 31, 2015
Men's Health
Check out this article, which explains 10 questions every man is reluctant to ask their physician.
Click the image for the full article.
Click the image for the full article.
A Little Motivation
Here is this week's motivation quote! Have a productive week!
You can never cross the ocean until you have the courage the lose sight of the shore." - Christopher Columbus
Monday, July 20, 2015
A Little Motivation
Below is this week's Monday motivation. Have a successful and productive week.
"Two roads diverged in a wood, and I-I took the one less traveled by, and that has made all the difference." - Robert Frost
Wednesday, July 15, 2015
Women's Health Wednesday.
Read this article to learn about 6 foods that will balance your hormones naturally for younger-looking skin.
Click the image for the full article.
Click the image for the full article.
Wellness Wednesday!
Have you every had the motivation to workout or exercise then that motivation just dies down or you get too busy? Find out the best way to make your fitness and exercise habits stick, for good.
Click the image below for the full article.
Click the image below for the full article.
Monday, July 13, 2015
Men's Health Monday.
A new genetic test may help spot male fertility problems. For more information, check out the article for more details.
Click the image for the full article.
Click the image for the full article.
Beep, Beep Your Health is Ringing!
There has been more than $2 billion spent in the year 2015 towards digital health. Check out this article for the full scoop!
Click the image for the full article.
Click the image for the full article.
Friday, July 10, 2015
Food Friday: Sandwiches
Try these different sandwiches that are very delicious but also healthy; the best part is there is no bread!
Click the image for the full article.
Click the image for the full article.
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