Showing posts with label Upper Body. Show all posts
Showing posts with label Upper Body. Show all posts

Friday, September 11, 2015

Fitness Friday: Abs

Learn to maximize your upper body strength with this exercise.

Click the image for the full workout.

http://www.msn.com/en-us/health/strength/workout/ST-WO-0080/maximize-your-upper-body

Friday, April 3, 2015

Fitness Friday

Try this workout for a bigger and stronger upper body!

Click the image for the full workout.

http://www.msn.com/en-us/health/strength/workout/ST-WO-0042/six-moves-for-bigger-arms