Showing posts with label Lifestyle. Show all posts
Showing posts with label Lifestyle. Show all posts

Friday, June 26, 2015

Food Friday

Do you have trouble trying to find recipes for healthier breakfasts?  Try these different super food breakfasts for a healthier morning everyday!

Click the image for the full recipe.

 http://www.foodnetwork.com/healthy/packages/healthy-every-week/superfood-breakfasts.html

Friday, May 15, 2015

Fit Friday!

Are you trying to build bigger and stronger arms?  Try this alternating dumbbell biceps curl.

Click the image for the full workout.

http://www.msn.com/en-us/health/strength/exercise/Ex146/alternating-dumbbell-biceps-curl

Wednesday, January 28, 2015

Women's Health Wednesday

Check out this article about how to stay looking younger with changes in your lifestyle.

Click the image for the full article.

 http://www.msn.com/en-us/health/wellness/14-lifestyle-changes-that-make-you-look-younger/ss-AA8CjeK